Eliminate Negativity Quote

"Spring Cleaning"

It’s that time of year again when the longer days and the warmth of the bright sunshine brings with it a renewed sense of hope and rebirth of life to many things.

Many are filled with a sense of renewed strength and a time to reinvigorate efforts that you began at the beginning of the year.

It’s not only a perfect time of the year to check in with those New Years resolutions but also a time to let go of some baggage that serves no purpose in your life.

Let’s do some spring cleaning on some of that negativity that seems to be hanging around you and slowing down your progress.

Take some quiet time and think deeply of the negativity that exists in your life at the moment. Think of those things whether they’re thoughts, situations or actions that exist in your life that serve no positive purpose.

Write down on a piece of paper each one that comes to mind…Examine each item that you wrote down and understand the negative impact that it has on your life. Now make a commitment to yourself to cleanse yourself of these negative things in your life.

Now in an act of symbolism, take that paper of negativity and crumble it up and throw it away and let all of your negative habits go with it.

Will it be difficult at first to keep that negativity out of your life? Yes

Will you have to work hard to maintain your commitment everyday? Yes

Will you and your family benefit from the release of all that negative energy from your life? Yes

Ready for some spring cleaning?

~J. Charest

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